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Life Philosophy

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Live Each Day To The Fullest

The following is a guest post by David Turner. He emailed this amazing story to me after watching my latest video, Contemplating Contentedness. David’s story touched me in many ways, so I asked if he would allow me to share it with my readers here on the blog.

“We have but limited time in this life and we need to do everything in our power to make the most of it.” ~ Raam Dev

Ain’t that the truth.

Made a few posts here and there about an RIP to a co-worker. But never really shared.

We had a 76 year old guy cleaning our cars at the dealership. He started about 11 years ago after 30+ years at the local foundry. He came to Indiana from West Virginia (from the hills). His dad worked in coal mines. Denver was unique. Had and kept his true hillbilly accent. “You gots sumthin I can tak this tar of with?” Now cleaning cars, one would think black tar… but he was of course talking about tires.

The guys back in the shop loved to tease him. And he gave it right back at them. He’d walk the dealership singing songs, not words but noises followed sometimes by a “yeah man, yeah buddy”. Someone would say something interesting to him and he would make a lil hand gun out of his fingers and make the gunshot noise followed by “yeah” or “yep” or “you can say that again”.

He was a true friend to everyone he met. Never met a stranger that didn’t become his friend in seconds. Of course he didn’t remember half their names, but the folks he befriended remembered him for life. Continue reading →

Contemplating Contentedness

In this video I contemplate a feeling of content that I began to experience after spending one full week living the lifestyle of my dreams.

This video was shot on my first night staying alone on a remote farm in Ujire, India.

I’m still working on correcting a few annoyances with regards to making videos (for example, I say “umm” and “you guys” way too much). If you have any other suggestions for me, please let me know. I’m shooting for semi-structured clips; I don’t want the entire thing planned out, but at the same time I don’t want to be umm’ing throughout the whole video.

We’re not lab rats, damnit. We’re humans!

Are you a dreamer? Do you frequently find yourself gazing off into the distance getting lost in a world of “What If”?

Back to work. You can’t daydream forever.

But what if you could? What if you had the freedom to daydream when you felt like daydreaming? To work when you felt like working?

Humans aren’t supposed to spend their days in office buildings. We’re not supposed to spend large amounts of time moving ourselves from one place to another in giant hunks of metal while our bodies slowly deteriorate and our relationships slowly fade.

We’re not supposed to spend gargantuan amounts of time plopped down in front of electronic devices moving our fingers and eyelids, absorbing radiation, and spending more waking time in the virtual world than in the real one.

We not supposed to arrive at home and focus our attention on a box that has been pre-programmed to brainwash us while simultaneously allowing our bodies to atrophy. Continue reading →

Choose Happiness and Growth

There are few things in life that are absolutely, one hundred percent, guaranteed. Death is one of those things. Take a moment to think about that. Every single one of us, no matter how smart, rich, or popular, every single one of us is going to die. The flesh and organic matter that is this body is guaranteed to one day cease to exist.

It’s not just us either. Everything ends one day. Even this Earth will be gone, most likely consumed by the sun when it expands to a red giant billions of years from now. The entire universe, with all the planets, stars, and galaxies, will also be gone one day. And while it will probably happen a lot sooner, we can be certain that any memory of our existence will also gone when the universe goes.

The bottom line is this: You can be guaranteed that every single thing you see, think, do, or create, every single person you know or have heard of, every single place you’ve been or know about, will one day cease to exist.

So what does all this have to do with happiness? Well, if we can be assured that we’ll all die one day and that everything will eventually be gone, then it’s safe to assume that the only reason for existence is to experience life while it’s here.

So what’s life? Well, we know that death most often brings sadness and is associated with the ending of progression, so this would mean that life, being the polar opposite of death, should be associated with happiness and growth. I propose that choosing anything less than happiness and growth in our life is associating ourselves with death and thereby ignoring life.

This should give no one any reason to accept anything in life that constrains their own happiness or growth (whether mental, physical, or spiritual) or enables the constraint of others’ happiness or growth. To do either of these is to disregard, neglect, and eschew life itself.

Life is our chance. It’s our small window of opportunity. Our situations may vary and our circumstances may differ, but we all have the ability to make a conscious, day-to-day decision to strive for happiness over sadness; for growth over stagnation; for life over death.

Choose happiness. When something upsets you — the car in front of you cuts you off; you feel yourself getting agitated; someone is rude or unpleasant towards you; things just don’t seem to be going your way — make a conscious decision to let it go and choose happiness. Don’t let your circumstances become an excuse not to be happy. You’re alive right now. That’s the only reason you need to be happy.

Choose growth. Do you feel as though you’re a better version of yourself today than you were yesterday? If you don’t, then it’s time to make a conscious decision to do something to improve yourself every single day. Stop watching so much TV. Stop oversleeping. Do something every day to improve your health (both mental and physical!). Small changes over a long period always equate to a greater overall change. As long as you’re living, you should be growing. Stagnation is for death.

It’s your life! What will you do with it?

Create and Share Value

Do you add valueless content to the digital world? How much of what you say or write is only valuable to yourself? How much of it consists of you complaining or bragging about what you’ve done (or even worse, what you’re currently doing)?

I know I’m guilty of it: Sometimes when I’m alone and my mind is idle, posting something, anything, to Twitter and knowing that someone somewhere will read it gives me a sense of connection. But that’s being selfish. How much does spewing useless information into the world actually help me (or anyone)? It makes me “feel” a little better in the moment, but does it really do anything for anyone long-term?

The Internet makes it easy for us to keep sharing useless stuff that we think is important because we don’t see anyone’s reaction to what we’re offering. If you stood on the sidewalk and asked strangers to listen to how your day went, how many people would care? With the in-your-face feedback that you’d receive on the sidewalk, how long would it take you to realize that what you’re offering is valueless and adds nothing useful to the lives of others?

On the Internet, you don’t see when someone grumbles at that self-centered, narcissistic paragraph of text you’ve written; you don’t see all the eyeballs that pass over and dismiss your carefully crafted jumble of words.

Being in a constant mode of providing value requires changing your mindset. Yesterday, for example, I went for a walk to clear my head. Towards the end of the walk, I decided to post something on Twitter to share the refreshing experience. At first, I wrote:

“Just finished a nice walk outside in the cold. It really cleared my head.”

Then I realized I could provide more value to others by rephrasing the message:

“Got a lot on your mind? Try taking a walk outside when it’s cold and focus on nothing but your breathing and the movement of your legs.”

Now which of those two posts would you rather read? Which provides more value to world?

Be someone who creates value, not noise. If you find something of value, rebroadcast it (but don’t become a repeater just rebroadcasting someone else’s voice; create your own voice). If you feel you rarely have anything of value to share, try changing your perspective. If you still have nothing, don’t share information simply for the sake of sharing. Sharing is good, but sharing something that only adds to the noise is not good.

Before you publish something you’ve written for Twitter, Facebook, or a blog post, ask yourself if what you’re writing would be of value to anyone. If not, don’t pollute the digital world by adding to the noise.

Be someone who provides value:

  • Ask yourself how your observations, activities, and experiences could be useful to others.
  • Rephrase valuelessness to provide value through making suggestions or offering advice.
  • Try seeing things through someone else’s perspective; would a stranger be interested?
  • Only create or share when you think it will provide value; don’t create or share for the sake of creating or sharing.
  • Rebroadcast value, but don’t become a rebroadcaster; build your own voice through personal observations.
  • Change your mindset to reflect someone who provides value.

It’s amazing how easily valuelessness can become valuable by simply changing the perspective and intention.

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