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Posts Tagged: Balance

Exercising Life with Fun and Play

Kids playing football in Pokhara, Nepal

It’s one thing to see less fortunate people on the street and have the urge to help them, but it’s something else entirely to have almost one hundred children staring at you hoping that you’ll do something to improve their future.

It was my second day visiting the schools in Nepal and I had been greeted like a king and given my first-ever public speech a few hours earlier. I was feeling extremely moved and inspired by how I might be able to help so many people.

As I hiked from the first village of Kahule to the even more remote village of Bhalche, the strangest thought came to me: How could I fulfill this urge to dedicate my life to helping improve the world and still justify skydiving?

For that matter, how could I justify doing anything recreational or fun that wasn’t directly related to helping others? Continue reading →

Why There Is No Secret To Success

Success is one of those things that just about everybody wants, but not nearly as many people do what it takes to achieve. It’s the expensive sports car, island home, or supermodel body that never goes any further than the thought that originated the idea.

It’s the reason why so many people search for a “secret to success”; they want it, but they’re afraid of what it might take to get there. They’re looking for an easy path; a magic pill that will solve all their problems along the way and give them what they want with minimal effort. Continue reading →

28 Life Lessons That Help Me Balance Life

I spent the first six hours of my 28th birthday in India, on a seven-hour bus ride to the farmhouse in Ujire. A few hours before the bus was scheduled to depart, my stomach became upset and I began mentally preparing myself for a rough, uncomfortable, and sleepless seven hours on the road.

But apparently the universe had other plans.

It decided to make the entire trip peaceful and pleasant, as if it was doing its best to give me an early birthday present. In fact, between the jeeps and the other bus rides I have taken in India, it was the best ride I’ve experienced since arriving almost a month ago.

I was returning to Ujire from Bangalore, where I attended the wedding of Krishna and Nithya, two awesome people that I met only a few weeks earlier. It was a fun-filled, multi-day, multi-cultural event that I’m very thankful to have been apart of.

While I don’t like making my birthday a big deal (after all, depending which world calendar you’re looking at, today isn’t even my birthday), I want to celebrate today by sharing twenty-eight life changing lessons that I feel have made me the person I am today and helped me balance life. Continue reading →

We’re not lab rats, damnit. We’re humans!

Are you a dreamer? Do you frequently find yourself gazing off into the distance getting lost in a world of “What If”?

Back to work. You can’t daydream forever.

But what if you could? What if you had the freedom to daydream when you felt like daydreaming? To work when you felt like working?

Humans aren’t supposed to spend their days in office buildings. We’re not supposed to spend large amounts of time moving ourselves from one place to another in giant hunks of metal while our bodies slowly deteriorate and our relationships slowly fade.

We’re not supposed to spend gargantuan amounts of time plopped down in front of electronic devices moving our fingers and eyelids, absorbing radiation, and spending more waking time in the virtual world than in the real one.

We not supposed to arrive at home and focus our attention on a box that has been pre-programmed to brainwash us while simultaneously allowing our bodies to atrophy. Continue reading →

Slow Down and Listen to Life

When was the last time you voluntarily spent lots of time away from technology? When was the last time you laid in the sun and simply enjoyed doing “nothing”? For myself, spending long amounts of time away from technology is extremely relaxing and healing (and by long, I mean more than six hours!).

Technology operates on a timescale much different than that of life. By constantly surrounding ourselves with and using technology we subconsciously expect ourselves to keep up with it (and to operate on the same level). It’s like looking at the road directly in front of your car on the highway and expecting yourself to process and react to changes in the road conditions.

We need to slow down and relax our minds. Try taking a 24-hour vacation from all technology (that includes mobile phones). Light some candles. Meditate. Have a conversation. Play a board game. Enjoy the life-giving sunlight. Listen to the wind. Listen to your heartbeat. Listen to silence. Breathe.

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