Hi Viviana,

Recognizing the inevitability of certain things, and how much of the world really isn’t in my control, always helps me get through situations that would otherwise be difficult. Reminding myself that there are other forces (including time itself!) that prevent me from changing a situation always allows me to refocus my energy and attention on the things that I can change. And doing something is always better than sitting idly in self-pity doing nothing.