Exhausted

I've been keeping up with my workout routine quite religiously lately, spending about two hours every day either running and stretching or doing body-weight workouts and stretching. With my recent commitments to exercise I haven't found much time to do anything else. At work, my workload has been heavier than usual and the three hours of time I spend driving to and from work really feel like a waste. I'm beginning to consider taking the T again so I can at least read/write while commuting, but that means an additional hour of commuting every day.

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  1. Wow, two hours every day is quite a commitment. Was an everyday commitment part of your plan? If not, maybe 4-5 times a week is worth considering? I started a few weeks ago, going to the gym everyday, and I noticed when I scaled back to 4-5 times per week, I actually seem to do better with my weight training and can push much harder with cardio. Just a thought. But keep up the good work!

    • An everyday commitment was part of my plan, although I try to take at least one day off (Saturday or Sunday). But thanks for the reminder! Sometimes I get so set on something that I forget scaling back a little can actually improve things overall!

  2. Personally, I’ve got the hyperfocused sort of exhaustion going on. I arrived at the office Sunday morning. I finally left last night. On the other hand, our remote backups are more reliable than they’ve ever been, and our DoS monitoring system is now a lot closer to real-time than netflow data should allow it to be, so it’s an acceptable tradeoff.