I had the opportunity to have some ice cream tonight, and since I haven't had any in a long time and I've been very consistant with my workouts, I decided to reward myself and indulge... just a little. A few spoonful's later and I had to force myself to stop.
Ten minutes have passed and right now I'm feeling like CRAP. My stomach is rejecting the unhealthy foreign substance. It feels like the stomach bug all over again!
Damnit, you idiot. You need to be stronger than that!
It’s amazing how much a simple thing like this can make you feel as if all your hard work has gone straight down the drain. I feel as if I’m suddenly 15lbs heavier around my mid-section. But when I look in the mirror, what I see isn’t what I’m feeling. A very odd psychological phenomenon that I’ve never experienced before. I’ll bet its based on the same neurological processes that affect anorexic and bigorexic people.
A very odd psychological phenomenon that I’ve never experienced before.
LoL, I used to get that all the time.
I’ll bet its based on the same neurological processes that affect anorexic and bigorexic people.
I’m sure it is.
Everything is in the mind. The mind controls the senses. Just the other day, it was 95-100f outside and I felt like I was freezing cold. I wore a thick jacket & stayed in the sunlight to stay warm. All imagined. The mind is a very powerful tool.