While my current set of resolutions for this year includes getting in the best shape of my life, I want to set a few particular goals:
- 500-yard swim in under 10 minutes (using sidestroke or breaststroke)
- 80 Push-Ups in 2 minutes
- 80 Sit-Ups in 2 minutes
- 25 Pull-Ups (no time limit)
- 1.5 Mile Run in under 10 minutes
- Become a certified scuba diver
- Complete the AFF program
Those are some seriously tough fitness goals, but they're definitely reachable. I plan to do a lot more swimming this year and I'm going to work hard to increase my lung capacity. If you're not sure what the AFF program is, I'm sure you can figure it out. 🙂
You should add defeat Thea 1v1 in volleyball…wait that’s unreachable. Nevermind.
Consider it done.