David Tate writes about the dangerous effects of reading, but more than that he explains why it's so vital that we stop being filters, that we stop developing a habit of judging what we're consuming in attempt to consume things that make us happier and instead focus on creating the things that actually make us happy.
I think we should all agree that getting faster at judging things is bad, but I think the real danger in having a super-efficient-filter is that your default mode is exclusion – you reject long enough and you lose the ability to create things that pass your own filter. You stagnate at work for fear of everything you do being judged like every news article or viral video that you view.
So how do you break the power of consumption? By creating your own things. All the things you consume - somewhere somebody is making all this stuff, right?
Adding anything (not just your opinion) to the world is creating – writing, drawing, dancing (not line-dancing which is not art but instead some sort of long-term psychological annoyance stress test). Normally when people think of 'creating' or 'innovation' they think of a naked hippie standing in the woods painting a tree, an alcoholic writer slaving away at a sad tale of a small town, or some tech geek coming up with some new way to annoy everyone by sharing every detail of their pointless life.
If the world overwhelms you with its constant production of useless crap which you filter more and more to things that only interest you can I calmly suggest that you just create things that you like and cut out the rest of the world as a middle-man to your happiness?