Vegan Fitness Forum

I've been reading stuff on the Vegan Fitness forum lately. I found it somewhere in a post on the forums, which I also frequent. I'm learning a ton of stuff from the Vegan Fitness forums -- many of my questions related to bodybuilding on a vegan diet have been answered.

I bought two bags of raw seeds yesterday -- pumpkin seeds and sunflower seeds. Both are inexpensive and have a high protein content. However they're both high in fat, which means even though they're good fats, they still contain a ton of calories. If I eat enough pumpkin seeds to consume 20g of protein, I would have also consumed 40g of fat -- 448 calories! That's almost 1/4 of my daily caloric intake!

I also listed a new item on eBay yesterday; a broken Toshiba laptop I bought from someone for $35. Similar broken Toshiba laptops have sold for $90+, so hopefully I can make a little money off it.

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