Tiny Time Thief's

Any activity that consumes 4 seconds of every day adds up to about 1 day in the end. Are all your 4-second activities worth one full day of your life?

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    • It’s really a powerful way to think about anything we do on a regular basis: Does this repeating action actually add value to my life or take value (time, attention, money, etc.) away from me? Of course sometimes there are things that seem like they have little value (time spent relaxing, eating food slowly, closing your eyes and taking a deep breath) that in the long-run actually have immense value. 🙂